002|いい親になろうとするより、大切なこと 〜サントーシャの続きのお話〜 episode artwork

EPISODE · Aug 6, 2026 · 12 MIN

002|いい親になろうとするより、大切なこと 〜サントーシャの続きのお話〜

from ヨーガとこころ 〜Yoga哲学の言葉たち〜 · host みついしゆうこ

第2回は、前回の「サントーシャ」のお話に寄せていただいたご感想をもとに、私自身の経験も交えながら、「いい親になろうとするより大切なこと」について、お話します。「私が持っているものは何だろう」「私はどうして、これが苦手なんだろう。」「本当はどんな関わり方なら心地いいんだろう。」そんなふうに、自分の心を丁寧に見つめていく時間です。そして、お母さん一人で、子どものすべてを満たそうとしなくてもいいということ。いわゆる「完璧なお母さん」を目指すのではなく、自分の「ある」を生かして、自分らしい愛を届けていけばいい。愛にはいろいろな形があっていいのだと思います。最後は、あなたの中にあるサントーシャに気づくための、簡単なワークをします。「もっと頑張らなきゃ」ではなく、「もうすでにあるもの」に気づく時間。そんなひとときを一緒に過ごせたら嬉しいです。

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002|いい親になろうとするより、大切なこと 〜サントーシャの続きのお話〜

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