002 - Macros vs. Calories episode artwork

EPISODE · May 1, 2018 · 2 MIN

002 - Macros vs. Calories

from How Many Carbs Do You Have Left? · host Serdar Tuncali

In this episode, I talk about the difference between counting macros vs. counting calories. Why is it important to count macros instead of counting calories?

Episode metadata supplied by the publisher feed · Published May 1, 2018

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002 - Macros vs. Calories

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