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#002 - O que é Mindfulness? (com Kalim Zappa) episode artwork

Mar 22, 2021 1 hr

#002 - O que é Mindfulness? (com Kalim Zappa)

from Tribe Zen Hosted by Lucas Aldi e Soliris Longo

A falta de atenção no momento presente é algo que se tornou constante na nossa rotina e isso pode ser a causa de muitos de nossos problemas físicos e mentais. Nesse episódio, o instrutor Kalim Zappa explica de uma forma simples sobre a prática do Mindfulness, os efeitos em nosso organismo e como praticá-lo. Hosts: Lucas Aldi (IG: @_lucasaldi) e Soliris Longo (IG: @solirislongo) | Participação especial: Kalim Zappa (@kalimzappa) da @orchestradosilencio 👉 Acesse: www.tribezen.com.br Compartilhe sua opinião ou crítica. Sua participação é muito importante! 😉 👉 Pelo Instagram: https://bit.ly/3rD9YZh ou pelo E-mail: [email protected] 👉 Faça parte da nossa comunidade Vip: http://www.tribezen.com.br/vip

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#002 - O que é Mindfulness? (com Kalim Zappa)

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