002 Zwischenziele und ME Time

from BeACTIVE - Frauengesundheit 2.0 · host Béatrice Drach

In dieser Episode lernst du, warum Zwischenziele so wichtig sind und was es mit der sogenannten METime auf sich hat. Ich erzähle dir, wie Zwischenziele mir sogar bei der Hausarbeit helfen und warum es absolut ratsam ist, deine METime konsequent durchzusetzen und mit Bewegung zu füllen.

Episode metadata supplied by the publisher feed · Published Feb 6, 2019

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002 Zwischenziele und ME Time

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This episode was published on February 6, 2019.

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