#003: Anxiety, Stress & Rewiring Your Brain with Dr. Don Wood

from Sessions with System & Soul · host Benj Miller

Disclaimer: The Tractionville Podcast and Tractionville Tips are now a part of the System & Soul Podcast. What's System & Soul? We'd love to tell you :) Learn more at systemandsoul.comOk, so you're a high performer and your past experience has never gotten in the way of your ability to climb... But what if you had another gear? This week we talked to Dr. Don Wood, an expert on physical and emotional trauma. Before you check out—because you don't believe you have trauma—get this... Dr. Wood has developed a methodology that can help our brains process and operate through experiences that trigger anxiety, fear, and stress in just a few hours. He's dedicated himself to enhance people's ability to perform at their highest level and experience faster, better performance using his TIPP methodology. It helped survivors of the Boston Marathon bombing, world-class athletes, war veterans, and individuals with personal trauma rewire their minds to perform at their highest level for a most inspired life.Dr. Don Wood (@DrDonWoodPhD) is also the author of You Must Be Out of Your Mind: We All Need A Reboot and Emotional Concussions. and is the founder of the Inspired Performance Institute.As a System & Soul listener, get 15% off the TIPP digital training course at gettipp.com/soul and a special founders rate to work directly with Dr. Wood.This episode is sponsored by Titus Talent Strategies.Titus Talent Strategies equips companies to make the best attraction, engagement, hiring, and development decisions to meet their organization’s people and performance objectives.Learn more at titustalent.comSessions is hosted by Benj Miller and McKenzie DeckerThe best businesses aren’t just built on strategy, they’re built on soul. If delegation is something you’re wrestling with, the System & Soul network has more than 50 certified coaches across the country ready to help founders and teams delegate with clarity and confidence.📅 Join us LIVE every Friday on LinkedIn & YouTubeYour weekly leadership reminder.Visit https://www.systemandsoul.com/261Follow Sessions With System & Soul on LinkedIn & YouTubeSubscribe to our Newsletter!Sponsored by Fist Bump

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This episode is 43 minutes long.

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This episode was published on May 18, 2021.

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