003 DONDE ESTA TU MENTE

La mente y el cerebro no son lo mismo. Donde está tu mente? Acompáñame a entender un poco sobre nuestra mente y cuales son los estados mentales que nos ayudan y cuales nos afectan para seguir en la búsqueda del equilibrio y la paz mental. NO dejes de hacer la dinámica al final del episodio.

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