003. Exercise Personality—sort of
from The C-Health Podcast Hosted by Dr. Danielle Day PhD
Danielle and Ramez start to tackle the topic of the nuances of “exercise personalities,” and quickly detour into philosophical topics such as: shifting from the term “exercise” to “movement practice,” goals of exercise for short-term vs long-term gain, eastern movement practices and perspectives on time, intensity and recovery.
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How long is this episode of The C-Health Podcast?
This episode is 43 minutes long.
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This episode was published on October 16, 2020.
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