#003: Prioritize Sleep
from CrossFit Nexus Radio Hosted by Trey Hall
How can you boost your performance and get more out of your time in the gym without changing what you eat or how you train? In this episode, coaches Trey, Sam and Ashleigh discuss how getting enough quality sleep could be the missing link.
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Frequently asked questions
How long is this episode of CrossFit Nexus Radio?
This episode is 28 minutes long.
When was this CrossFit Nexus Radio episode published?
This episode was published on October 10, 2019.
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