#003: Real Talk with Tiffany Totah - Marriage & Family Therapist

“Multiple dark nights of the soul; multiple times going back to what I knew, which led me to my career today that I feel so blessed and grateful for and fulfilled by.” In this Real Talk, Tiffany shares about her journey from being a workaholic at 21 with a Master’s degree, to burning out, to a path of self-discovery and eventually finding her true passion: a calling as a Family & Marriage Therapist and providing safe space for people to grow and feel empowered! One of my favorite Tiffany-coined mantras is “you’ve got to feel it to heal it” and Tiffany shares about how only focusing on “positivity” can backfire and leave room for toxic relationships, while addressing and acknowledging challenging emotions head-on can benefit people greatly by improving quality of life. Tiffany is a treasure trove of wisdom and in this episode she provides insight on how to move through difficult feelings, how to avoid toxic relationships, and shares about her greatest accomplishment! P.S. - stay till the end and receive a special gift, as a thank you for listening! xo - Grace Redman Connect with Tiffany Totah: [email protected]