003 | The Secret to Mastering your Positive Affirmations (without feeling like you're lying to yourself)

In this episode I let you in on the secret to mastering your positive affirmations… without feeling like you are forcing it or lying to yourself. Because I know you're probably thinking, "I've tried positive thinking and it hasn't helped". So if this sounds like you, I'd love for you to join me as I share why this may have been the case and what you need to do to actually allow your positive affirmations and kind words in. Enjoy! XAliceIf you would like to learn more about Alice you can…Find Alice on Instagram ⁠⁠@align.with.alice⁠⁠Find out more about working with Alice ⁠⁠HERE⁠⁠ Subscribe to the Align with Alice Substack ⁠⁠HERE ⁠⁠Listen to my free guided meditation 'LOVE' ⁠⁠HERE⁠⁠