003: The Truth About The Dieting Industry ~ Lizzie Ens

Do you feel overwhelmed and confused about what your diet should look like? Do you find yourself jumping from diet to diet looking for that quick fix? Ready to learn the truth?The dieting industry has become congested, confusing and noisy. It’s time to get rid of the dieting mindset and get back to the basic foundations of our food and nutrition.In this show of I'm Not Fine, Lizzie Ens Functional Nutrition Practitioner will take you on a journey and show you what the diet industry is really doing to your health and give you strategic tools you can apply immediately to start your journey of UnDieting to get rid of the yo-yo cycle once and for all. You will learn how you can develop healthy and sustainable habits while ditching diet culture so you can live a vibrant and energized lifestyle while still enjoying yummy foods.~ More About I’m Not Fine with Lizzie Ens ~ Lizzie Ens Is the Founder of UnDiet Yourself, a Board Certified Functional Nutrition Practitioner, Personal trainer, Author of Escaping My Reflection, Speaker, Radio/TV & Podcast Host. Lizzie Ens, is a former Amish girl who chose to jump for a better life and future at the age of 19 leaving everything she knew up until then; her entire community and family behind. Lizzie is now on a mission to make an impact by helping people get more energy, get better sleep and rebalance their hormones by focusing on whole body healing so their body can function at its best and take them from feeling just fine to feeling amazing.https://www.lizzieens.com/https://undietyourself.live/Book with Lizzie today: https://info.undietyourself.live/