Skip to content
004 Breaking and Making Habits episode artwork

Jul 25, 2018 21 min

004 Breaking and Making Habits

from Find Your Fire (supercharge your mental wellness) Hosted by John V Denley

In this weeks episode we look at the types of habit we have and how to change them if we choose to do so, do you have any unusual or unexpected habits? Which foot do you use first when you walk upstairs? Let us know at FindYourFire.co.uk/Group in our Facebook group, where you can discuss todays episode and suggest future topics

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

004 Breaking and Making Habits

0:00 21:56

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Find Your Fire (supercharge your mental wellness)?

This episode is 21 minutes long.

When was this Find Your Fire (supercharge your mental wellness) episode published?

This episode was published on July 25, 2018.

Can I download this Find Your Fire (supercharge your mental wellness) episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.