004 Breaking and Making Habits
from Find Your Fire (supercharge your mental wellness) Hosted by John V Denley
In this weeks episode we look at the types of habit we have and how to change them if we choose to do so, do you have any unusual or unexpected habits? Which foot do you use first when you walk upstairs? Let us know at FindYourFire.co.uk/Group in our Facebook group, where you can discuss todays episode and suggest future topics
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This episode is 21 minutes long.
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This episode was published on July 25, 2018.
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