#004 - Como entrenar debilidades

from Brothers Podcast · host Brothers Athletics

Nos entames a hablar de cómo entrenar debilidades especificas dentro del CrossFit. Contamos un poco cómo detectar una debilidad y como saber bien que es lo que hay que entrenar. Desglosar y poder identificar el verdadero origen de la debilidad es la parte clave del proceso.

Episode metadata supplied by the publisher feed · Published Feb 29, 2020

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#004 - Como entrenar debilidades

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