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004// Dein soziales Netz: Wie Bindungen dich stärken können

EPISODE · Sep 16, 2023 · 19 MIN

004// Dein soziales Netz: Wie Bindungen dich stärken können

from think mindful® · host Julia Jäger

Wenn du jemals die Kraft einer tiefen Verbindung oder eines unterstützenden Gesprächs mit einem Freund gespürt hast, dann ist diese Episode genau das Richtige für dich. Erfahre, warum starke soziale Bindungen dein Wohlbefinden beeinflussen und positiv für deine Gesundheit sind. Ich gebe dir in dieser Folge 5 konkrete Strategien an die Hand, die dir helfen, deine sozialen Beziehungen zu stärken. Ein Bonus Tipp: Mein Daily Reminder ist deine tägliche Erinnerung für mehr Achtsamkeit in deinem Alltag. Du erhältst jeden Morgen selbst geschriebene Botschaften, die dir Motivation und Stärke für deinen Tag schenken.  ⁠Erfahre mehr über den Daily Reminder.⁠ Dir gefällt “think mindful® - Achtsamkeit im Alltag”? Dann abonniere meinen Podcast, um keine neue Folge mehr zu verpassen. Ich freue mich über deine Bewertung und ein paar nette Worte zur heutigen Folge.  Mehr von think mindful® findest du hier: ⁠Homepage⁠ ⁠Instagram⁠ ⁠Facebook⁠ ⁠YouTube⁠

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004// Dein soziales Netz: Wie Bindungen dich stärken können

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