004: Five Tips for Managing Your Spoons

What this episode covers

In 2003, Christine Miserandino wrote an essay titled “The Spoon Theory.” It describes a conversation that she was having with her friend about what it was like to live with chronic pain. Borrowing this idea and applying it to mental health, here are 5 tips that will help you manage your spoons.

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Frequently Asked Questions

How long is this episode of Born Again Anxious?

This episode is 23 minutes long.

When was this Born Again Anxious episode published?

This episode was published on June 30, 2020.

What is this episode about?

In 2003, Christine Miserandino wrote an essay titled “The Spoon Theory.” It describes a conversation that she was having with her friend about what it was like to live with chronic pain. Borrowing this idea and applying it to mental health, here are...

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