004 - How Self-Care Has Expanded My Day episode artwork

EPISODE · Jul 22, 2019 · 15 MIN

004 - How Self-Care Has Expanded My Day

from Wild Free Well with Candice Alessia · host Alessia

In this episode I talk about how implementing some self-care and self-love has helped me navigate the day after an emotionally charged weekend. 

Episode metadata supplied by the publisher feed · Published Jul 22, 2019

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004 - How Self-Care Has Expanded My Day

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