004: How to be a smarter, healthier version of yourself (Part 2)

We often don't realize how much emotions affect how our bodies and brain function. So many of us are functioning at a fraction of what we could be- all because of unprocessed emotion. In this part 2 episode, we share more direct ways in which emotions affect our brain chemistry, glucose levels, and cortisol. Free Resource: www.connectioncodes.co/sextalk Connect: www.connectioncodes.co Follow: www.instagram.com/connectioncodes