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004 - Quando mangiare? episode artwork

Oct 5, 2018 10 min

004 - Quando mangiare?

from Tre generazioni in cucina Hosted by Jacopo Pellarin

Scopri il tuo cronotipo che ti permette di dare il massimo in base al momento del giorno...e scopri come dimagrire senza cambiare la tua dieta ma semplicemente l'orario del pasto. Tutto questo nel libro: Il potere del quando di Michael J. Breus e M. Togliani http://amzn.eu/d/htdUbOE Link del post: https://www.tregencucina.it/quando-e-meglio-mangiare-per-non-ingrassare/ *note dell'episodio* Tutti i suoni utilizzati hanno licenza CC0 https://creativecommons.org/publicdomain/zero/1.0/ Grazie ad Alessandro Meneghini per le sigle

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004 - Quando mangiare?

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