004 - Time Management

Of all the symptoms and issues that we have to deal with having ADHD, the mighty overlord of them all seems to be time management! Nothing with ADHD gets fixed overnight, but here is a step that you can take to start managing your time more effectively. Try the FREE ADHD Big Brother Episode Finder!  Type in your struggle, get two matching episodes. No emails, no sign-ups. Find your episodes →Learn more about Russ and ADHD Big Brother and the various ways I'm helping adults with ADHD by visiting https://www.adhdbigbrother.com.