004 自分に厳しく他人に優しくはゴミ箱へポイ

from Glow in Flow · host Aris Hasegawa

わたしこのことばよく耳にしながら育ったんよね〜みんなはどう？でももう自分に優しくしてあげてもよくない？そんなに首を絞める必要ある？首締めながらじゃなくっても、自分のbffになったら努力したり、挑戦できるってありすは学んだよ。自分でバランス取れるようになるから。今回のエピソードも楽しんでね〜！ 🤳instagram @be_your_bff_ 🎥Youtube Be Your BFF by Aris

Episode metadata supplied by the publisher feed · Published Apr 21, 2021

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004 自分に厳しく他人に優しくはゴミ箱へポイ

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