005 - Be Kind To Yourself
from Me & My Ai Hosted by Lisa Murray
If you don't listen to yourself all along the path for when you need a break, you will be headed for a burnout. I know because it happened to me. I now listen to myself when I need a break. It usually manifests as fatigue, body aches, and mental confusion/cloudiness. I'm in the middle of one of these phases right now but I didn't want to not talk to you this week so I just talked to you about what I'm experiencing! I hope you get something from today's show. Thanks for listening. I HAVE DREAMS DAMMIT! Links: http://ihavedreamsdammit.com http://instagram.com/ihavedreamsdammit http://facebook.com/ihavedreamsdammit SHOW SPONSORS AG & ART FILM FESTIVAL Links: http://agandartfilmfestival.com https://filmfreeway.com/AgandArtFilmFestival SKYGIRL PRODUCTIONS: http://skygirlproductions.com LISA MURRAY'S Links: http://instagram.com/skygirlpics http://facebook.com/lisamurray http://twitter.com/lisamurray http://youtube.com/lisamurray The exclusive, I Have Dreams Dammit! podcast music is created by Dapo Torimiro. DAPO TORIMIRO'S Links: http://instagram.com/dapotorimiro http://dapomiroworks.com http://facebook.com/dapotorimiro
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