EPISODE · May 24, 2010 · 7 MIN
005 GFG How To Tone a Specific Muscle or Body Part
from Get-Fit Guy
Learn whether spot reduction is myth or truth, how to tone and burn fat on a specific body part or muscle, and quick and dirty tips for a targeted trouble spot fat loss plan. Hosted on Acast. See acast.com/privacy for more information.
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005 GFG How To Tone a Specific Muscle or Body Part
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