#005: The "Perfect" Squat
from CrossFit Nexus Radio Hosted by Trey Hall
There is no such thing as a one-size-fits all squat. Our individual anatomy, mobility, comfort level, and experience determines what our squats look like. Coaches Trey, Sam and Ashleigh discuss why everyone's squats are unique and how a coach can help you find YOURS.
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How long is this episode of CrossFit Nexus Radio?
This episode is 19 minutes long.
When was this CrossFit Nexus Radio episode published?
This episode was published on December 4, 2019.
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