006 | #75HARD + HABIT SUSTAINABILITY

from The Double A Podcast · host The Double A Podcast

In this episode Andrea talks about her experience with completing the #75Hard challenge this summer. Ashley also talks about her experience doing it almost 3 years ago. The #75Hard Challenge was created by Andy Frisella. He made an entire podcast talking about the challenge here. Email us questions and comments: [email protected] Find us on social: Ashley: ashley_olson_fitenss Andrea: idahodnp

Episode metadata supplied by the publisher feed · Published Oct 18, 2023

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006 | #75HARD + HABIT SUSTAINABILITY

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