006 - Focus on one theme at a time.
from The Warrior Way Hosted by Kelly Nguyen
Do you ever find yourself wanting to improve 101 things about yourself at once? I share my experience with goal-setting and what worked for me to sustain real-life habits *spoiler alert* it's NOT trying to achieve a million goals at once. What's a themed-goal that you want to implement? Resources Mind-Body Type quiz - bit.ly/2wv4x4P Follow me @kellytheearies on Insta!
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This episode is 7 minutes long.
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This episode was published on July 15, 2018.
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