006 GFG How to Start Running
from Get-Fit Guy
Getting started with a running program isn't hard when you follow a few quick and dirty tips. Find out the right way to start running, which running shoes are best, and how to use proper running form.
Embed this episode
No transcript yet.
Similar episodes
Frequently asked questions
How long is this episode of Get-Fit Guy?
This episode is 6 minutes long.
When was this Get-Fit Guy episode published?
This episode was published on May 31, 2010.
Can I download this Get-Fit Guy episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.