006| How to Sleep Better
from HIGH LIFE RADIO Hosted by Thomas Marc
🔥6 MINUTE LESSON🔥(link in my bio) What’s up everyone?! I’m starting a new podcast segment called “6 Minute Lessons” where I bring you a valuable lesson (health, fitness, lifestyle, etc) in 6 minutes or less. Today, I’m talking about sleep. How to sleep better, what’s the right amount, and how to develop a sleeping schedule that’ll have you hitting the pillow with ease! Click the link in my bio to listen to how you can start to sleep better (in only 6 minutes)!
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How long is this episode of HIGH LIFE RADIO?
This episode is 11 minutes long.
When was this HIGH LIFE RADIO episode published?
This episode was published on December 22, 2017.
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