006: May 8th Week Preview

Reminder that this week, Ryan is planning on doing two different "Lift and Learn" seminars for all RxFIT members. Saturday, May 14th at 7:00 a.m. @ RxFIT-South Jordan. Tuesday, May 17th at 6:30 p.m. @ RxFIT-Orem. Subscribe to the blog here. Upcoming Events: Utah's Super Meet will be on May 21st at RxFIT-Bluffdale. Murph will be Saturday, May 28th at RxFIT-Springville (7:30 a.m./8:30 a.m./9:30 a.m.) and Monday, May 30th at RxFIT-South Jordan (8:00 a.m./9:15 a.m.) and RxFIT-Holladay (7:00 a.m./8:30 a.m.). Bring your family and friends to whichever of these three gyms you live closest to. Free fruit, pancakes, orange juice, chocolate milk, and more will be provided. Metcon Mania will be on Friday, June 10 at RxFIT-Orem.