EPISODE · Mar 29, 2021 · 14 MIN

#006 Progressive Muskelentspannung

from Herz Bauch Bindung / Der Podcast für Dein Mama Mindset · host Herz Bauch Bindung

In dieser ersten Entspannungsfolge leite ich Dich durch eine Progressive Muskelentspannung. Du darfst Dir Zeit nehmen ganz bei Dir zu sein und den wundervollen Effekt dieser Übung erfahren.

Episode metadata supplied by the publisher feed · Published Mar 29, 2021

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#006 Progressive Muskelentspannung

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