006 - Q&A - Would I Take Steroids?, Physical & Mental Health Linked?, Low Protein Intake & Lifting,

The second Q&A of the podcast! Here are the time stamps for each question if you'd like to skip around: 2:25 - Physical & mental health linked? 5:50 - Lifting effectively w/ low protein intake 8:00 - My opinion on steroids / Would I ever use them? 12:10 - Do you make seperate meals for your kids? 14:25 - Is shocking the muscles BS? Hope you enjoy the episode! If you have any questions that you'd like answered in a weekly Q&A you can send it here: [email protected] Download (for FREE) The Macro Starter Kit here: lostandlifting.com/the-macro-starter-kit-2 Want details on what it looks like to work with me 1 on 1? Click here: lostandlifting.com/work-with-chaz Follow me on IG: @lostandlifting