006: This Gene Mutation Might be Making it Harder to be in Good Health, with Rhiannon Neuharth

Episode SummaryIn Today’s episode, Rhiannon Neuharth explains MTHFR, a gene mutation that affects some people’s ability to properly detoxify, produce neurotransmitters like serotonin (essential for mental health), and other things that affect their overall health. She discusses how she works with clients who present with the associated symptoms how she assesses for MTHFR, offering simple lifestyle changes to support the body. Connect with Rhiannon•            Social Media: @MTHFR_coach (Instagram & TikTok)•            Website: Revitalizing Wellness Final ThoughtsI really enjoyed talking with Rhiannon about MTHFR as it is a topic that’s seldomly discussed and a hidden reason why some people might struggle to feel well even when they are doing all the “right” things. Be sure to get properly assessed if you think this is something you struggle with before taking any specialized therapies. But simple, universally appropriate lifestyle changes such as a nutrient-dense diet and avoiding unnecessary toxins can go a long way. Subscribe and check back for more soon!•  To support me and the production of this podcast, go to ⁠ko-fi.com/codycox ⁠•   To access clinical-grade (the highest-quality) supplements and other health products, ⁠visit my dispensary⁠.•   Visit my website at ⁠beavercreekwellness.com⁠ where you can read more about me and schedule sessions. **Until the end of 2024, get 20% off your first payment of my holistic nutrition and nutritional psychotherapy packages! Each package includes an endless gratitude journal and other tools to help you on your health journey. Go to my ⁠website⁠, choose a package, and use the promo code “podcast24” when checking out.