006: Why You Should Work With a Registered Dietitian for Weight Loss

There are so many health coaches and nutritionists online ready to sell you a workout program and meal plan… and very few of them have actual credentials. If you’re looking to lose weight, working with a Registered Dietitian means you’ll be supervised by a highly educated nutrition counselor who will help you understand how all the different parts of your lifestyle come together to support your weight loss goals. Links mentioned: Check out our 3-month Lifestyle Reset Program - https://themillennialnutritionist.com/services Time stamps: 2:11 - Education, training, and knowledge requirements for Registered Dietitians 21:14 - Licensing & code of ethics Registered Dietitians are held to 22:35 - How a Dietitian will get you better weight loss results 38:37 - How to filter out misinformation about nutrition and dieting from your social media feeds Here are the top 3 reasons you should work with an RD: There are specific degrees, internships, and field hours Registered Dietitians are required to have, including a full understanding of the human body and psychological disorders that affect our physical well-being. They are going to support your unique needs with this breadth of knowledge. Dietitians are trained to keep you safe by recognizing signs of eating disorders and hormone or other health disorders and will refer you to professionals who can help. RDs will help you with health and nutrition goals outside of weight loss, such as eating more protein or incorporating more fruits and vegetables into your day. Hi! I’m Illa (MS, RDN) and I am a Registered Dietitian who provides weight loss coaching for millennials. There are so many health companies and fad diets out there that want to convince you to buy their products, but I’m here to show you that you don’t need any products to lose weight! It just takes a little behavior change and food tracking. The Millennial Nutritionist is a private practice dedicated to helping people lose weight and build better health habits to support their busy lifestyles. We offer a 3-month Lifestyle Reset Program and a monthly Millennial Living Membership to support you with your goals! Learn more about our programs at https://themillennialnutritionist.com/individual-nutrition-coaching. Connect with us!: Instagram: https://www.instagram.com/the.millennial.nutritionist/ TikTok: https://www.tiktok.com/@millennialnutritionist Website: https://themillennialnutritionist.com/