007｜關掉手機，人生才開始：焦慮時代的自我修練

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主持人：Joanne 來賓：Tim 『本集節錄』焦慮為什麼揮之不去？｜現代人到底為什麼這麼累？｜自我練習與儀式感，其實是最好的療癒名日文化IG：https://www.instagram.com/lumicul 名日文化FB：https://www.facebook.com/p/%E5%90%8D%E6%97%A5%E6%96%87%E5%8C%96-100095272236747/｜ -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published May 6, 2025

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007｜關掉手機，人生才開始：焦慮時代的自我修練

0:00 47:26

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