Why Self-Defense Starts in the Mind (Not the Fight)

Most people think self-defense is about techniques and physical strength.But when something happens, it’s not your body that fails first - it’s your mindset.In this episode, Lee Morrison, founder of Urban Combatives, explains why true self-defense goes far beyond the physical. It’s about awareness, decision-making, and having the right mindset before things escalate.This isn’t about looking good in training - it’s about what actually works in real life.You’ll learn:• Why mindset matters more than technique• How to think clearly under pressure• What “self-preservation” really meansIf you want to understand self-defense on a deeper level, this episode is essential.Hit play and start thinking differently about your personal safety.