Fighter Mindset Podcast

Because when chaos hits, it’s not about perfect technique - it’s about mindset. And without the right one, everything falls apart.In this episode, Johan Skålberg - founder of Kali Sikaran International—breaks down how Kali training rewires the way you think, react, and handle real-world situations.You’ll discover how to stay fluid, adaptable, and mentally sharp under pressure - so you don’t freeze when it matters most.In this episode, you’ll discover:• Why technique alone won’t save you in real situations• The Kali mindset that builds adaptability and awareness• How to train your brain to react instead of hesitateIf you want more than just drills - and you’re ready to develop a mindset that actually works under pressure - this episode is for you.Hit play now and start thinking like a fighter.

Most people believe they’ll rise to the occasion in a dangerous situation.But the truth? Under pressure, you fall back on your training - and if your mindset isn’t prepared, everything breaks down.In this episode, former CIA protective specialist Steve Tarani shares what truly matters when it comes to survival - and why your mindset is your most powerful weapon.With over 30 years of experience training military, law enforcement, and intelligence professionals, he breaks down how to think, act, and stay in control when it matters most.You’ll learn:• Why most people fail under pressure• The mindset needed for real-world survival• How to stay calm, aware, and in controlIf you care about personal safety and being prepared for the unexpected - this is essential listening.Hit play and start building your most powerful weapon.

Mange vet at de er i en dårlig relasjon… men klarer likevel ikke å gå.Ikke fordi de er svake - men fordi slike forhold gradvis bryter ned selvtillit, klarhet og evnen til å handle.Jo lenger du blir, jo vanskeligere blir det å komme seg ut.I denne episoden forklarer psykolog Henrik Ramstad hva som faktisk skjer i usunne relasjoner - og hvordan du kan ta tilbake kontrollen og begynne på nytt.Dette handler ikke bare om å gå. Det handler om hva du gjør etterpå.I denne episoden lærer du:• Hvorfor folk blir værende for lenge• De mentale fellene som holder deg fast• Hvordan du faktisk kommer deg ut - og bygger deg opp igjenHvis du, eller noen du kjenner, står i en vanskelig situasjon, kan denne samtalen gjøre en forskjell.Trykk play nå - og ta første steg mot å få livet ditt tilbake.

Nå er jeg tilbake etter et lite opphold, og har en utrolig spennende gjest med meg som tidligere har vært på showet til Joe Rogan og Jocko Willink. Patrick McNamara, som tilbragte 22 år i det amerikanske forsvaret og jobbet som spesialstyrkesoldat. Han driver sitt eget selskap, TMACS Inc: https://www.tmacsinc.com/, hvor han holder en rekke kurs innen skyting og så har han en rå YouTube kanal: https://www.youtube.com/user/patannamac1). 

Min gjest i dag er tidligere Green Beret spesialstyrkesoldat, Donnie Bowen, og var dette i 22 år, som jeg møtte på tur i USA i 2018. Han er en skikkelig rå fyr med gode verdier, dyktig i kampkunst og nærkamp. Donnie er også en familiefar og driver eget kampsportsenter med sin kone i Clarksville, Bowen Combative Arts Academy. (https://bowencombat.com/)  Han var også med i et spennende tv-program ganske likt Kompani Lauritzen (uten kjendiser) som var populært i USA, "The Selection". Les mer om Donnie her: https://www.history.com/shows/the-selection-special-operations-experiment/cast/donnie-bowen Bøkene som ble anbefalt er her: https://www.adlibris.com/no/bok/the-gift-of-fear-9780747538356?gclid=CjwKCAiA6Y2QBhAtEiwAGHybPbV1qCzCSEiXSdabgaHUJqCOxRSgpuD-hclA_U3k0Ze4TCXiz-KjdRoCAh0QAvD_BwE og https://www.bookdepository.com/When-Violence-Is-the-Answer-Tim-Larkin/9780316354653?redirected=true&utm_medium=Google&utm_campaign=Base2&utm_source=NO&utm_content=When-Violence-Is-the-Answer&selectCurrency=NOK&w=AF7LAU9S4VYXKBA8V3TT&gclid=CjwKCAiA6Y2QBhAtEiwAGHybPWXt6XiXymRU_KerEFloVc-NbonWymuahZpNZt9KXz80eBgJgHByTRoC5TkQAvD_BwE

Most people have never seen real violence up close.They think they know how it works… until they’re in it. Then everything changes - fast.In this episode, David “Hydra” Kyriacou shares the raw reality of working 10 years as a doorman in some of London’s toughest venues. Growing up around gangs and violence, and later training military units, he breaks down what actually happens in real confrontations.This isn’t theory - it’s experience.You’ll learn:• What violence really looks like in the real world• How confrontations actually escalate• The mindset needed to handle chaos and pressureIf you want the truth about violence - not the sanitized version - this episode is for you.Hit play and see reality through a different lens.

De fleste sier de står for det de tror på… helt til det faktisk blir vanskelig.Når presset øker, tvilen kommer, og motstanden møter deg - er det da de fleste trekker seg tilbake.Men hva skal egentlig til for å stå støtt i seg selv, stole på prosessen og ikke gi opp?I denne episoden deler landslagstrener i bryting, Fritz Aanes, hva som kreves for å bygge ekte mental styrke - både på matta og i livet.Du får et ærlig innblikk i hva det betyr å tro på seg selv, håndtere motgang, og stå for den du er - selv når det koster.I denne episoden lærer du:• Hvorfor de fleste mister troen på seg selv under press• Hvordan du bygger en sterkere mentalitet over tid• Hva som skal til for å stå for det du tror på - uansett situasjonHvis du kjenner på tvil, press eller motgang - er dette en episode du bør høre.Trykk play nå - og bygg en mentalitet som faktisk holder når det gjelder.

Welcome to 2022 and happy new year! In order to kickstart the year, my first guest is Mr. Randy King from Canada, who is teaching people the reality about violence in a widely spread group of clients. He has been working closely with one of the leading experts on violence, Rory Miller. Randy does all his work through his company called 80-20 Conflict Management Strategies and got his own podcast too called Randy King Live. In our interview, Randy is talking about an incident that led to re-traumatizing a guy after his seminar and messing up the dude. You can watch the raw video footage here: https://www.randykinglive.com/randy-f-ked-up-a-testimonial-about-trigger-warnings And here is also the course Randy mentioned where my listeners gets a 75% off: https://kpcselfdefense.teachable.com/p/realities-of-violence-educational-foundations?coupon_code=HOLIDAYSPECIAL  Enjoy! Please share the interview and my other episodes! Thank you!

I årets siste episode snakker jeg med Psykologspesialist Alexander Flaata om begrepet "resiliens" og hva man kan gjøre selv for å styrke dette hos seg selv. Flaata er kampsportutøver og har lillabelte i brasiliansk jiu jitsu, og underviser på Oslo Fight Center. Sjekk det ut her: https://www.oslofightcenter.no/brasiliansk-jiu-jitsu

Today I am joined by Dr. Gavriel Schneider, an acknowledged business leader, author and  specialist in the field of human based risk management and the  psychology of risk. He is the creator of the Presilience® approach and is a serial entrepreneur who has been running his  own businesses since 2001. Dr. Gavriel is also the CEO of the Risk2Solution Group which is a group of risk consultants and advisors, security,  safety, medical and emergency response companies that focus on innovative integration and consolidation  solutions. "Can I see your hands", the second book of Dr. Gavriel was nominated for ASIS book of the year in 2018! He also holds a 7th dan black belt in Gendai Jiu Jitsu and Krav Maga and is the current Head of System for Gendai Ryu and the Modern Warrior Alliance, former head of  DSJJ/Hisardut for the Asia Pacific Region. Dr. Gavriel is also Chief instructor Gendai Krav Maga and Jujitsu Brisbane with affiliate schools in Perth and 3 locations in South Africa and has almost 40 years of training experience and dver 25 years of running martial arts schools and teaching. He has presented self-defence, defensive tactics and unarmed combat training to Military and Police Special  Forces, Presidential and Royalty Protection units, Bodyguards and 100s of security operators. You can buy Dr. Gavriel`s book here: https://www.amazon.com/Can-See-your-Hands-Situational/dp/1627341846 and learn more about Risk2Solution Group here: https://risk2solution.com/

In the 70th episode of my show, I talk with Mr. Duncan Andrews, former police officer at the Metropolitan Police Service in London, UK. He was the leading instructor on teaching the officers on the subject of Use of Force, and is now currently teaching situational awareness skills to women and to the business industry.  You can reach him on https://www.instagram.com/situational_solutions/

My guest today is one of my good friend, Oliver Carnate, from Chicago. He is a business partner of Paul Ingram from Kali Center. Oliver runs his own club in Chicago, he`s a teacher in Kali and an entrepreneur designing awesome stuff. In our interview we spoke about the importance of having a healthy lifestyle and how to navigate through life in general. You can find Olivers business here: www.trigonalgear.com and his school of Kali here: https://www.kalicenterchicago.com/ Enjoy and stay safe!

Here`s the final part from my interview with Jamie Clubb. I would highly recommend any parents getting this book, in order to take interest in teaching your kids to protect themselves! Buy the book here: https://www.amazon.co.uk/gp/product/B08QD54FKD/ref=dbs_a_def_rwt_bibl_vppi_i0  You can find more info about Jamie here: www.clubbchimera.com

Today I am joined by a fantastic teacher, Jamie Clubb, who grew up in circus family in the UK. He started off training martial arts at an early age and has gained a lot of knowledge and qualifications in different martial art styles. He has been writing a number of books, where one of them is very interesting called "When parents aren`t around: a young person`s guide to self protection", which has the main focus on teaching kids to protect themselves. I would highly recommend any parents getting this book, in order to take interest in teaching your kids to protect themselves! Buy the book here: https://www.amazon.co.uk/gp/product/B08QD54FKD/ref=dbs_a_def_rwt_bibl_vppi_i0 You can find more info about Jamie here: www.clubbchimera.com

I dagens episode snakker jeg med tidligere marineinfanterist, Yousef Badou, som er grunnlegger av selskapet Emergence, som fokuserer og spesialiserer seg på situasjonell årvåkenhet og atferdsanalyse. Dette er et tema som kanskje er ukjent for mange, men å bli bevisst på dette og lære mer om dette, kan være avgjørende for at man havner i en farlig situasjon som kan oppstå når som helst. Her finner du link til dokumentet som Yousef nevnte i podcasten om "aktiv skytter": https://yousefbadou.com/hidden-gun-pdf Sjekk også ut www.emergencedisrupt.com som er firmaet til Yousef.

Today I am joined by a great guy, Matthew Chapman, who is a martial arts instructor and online business coach/entrepreneur who has big heart and passion for helping others to succeed with their passion and getting it online. He has been a martial arts student for 35 years, he is an instructor and author, and the creator of the Mittmaster Pad Training System.  You can read more about Matthew and follow his work at www.mittmaster.com and you can reach out to him directly at [email protected].

Mr. Tommy Joe Moore is a really cool fella I’ve had the pleasure to interview to talk about his love for the World War combatives and his own teaching method called Bartitsu. Tommy has written two books that you can find here: https://www.amazon.com/Modern-Bartitsu-Tommy-Joe-Moore/dp/B08SNV3H34/ref=mp_s_a_1_2?dchild=1&qid=1633461597&refinements=p_27%3ATommy+Joe+Moore&s=books&sr=1-2&text=Tommy+Joe+Moore and here: https://www.amazon.com/Shanghai-School-Streetfighting-Defendu-combatives/dp/B091DYRB68/ref=mp_s_a_1_1?dchild=1&qid=1633461597&refinements=p_27%3ATommy+Joe+Moore&s=books&sr=1-1&text=Tommy+Joe+Moore. Also, check out his teachings on YouTube: https://youtube.com/user/Tommysdf

I have been so lucky to interview Mary Stevens who is a 3rd degree black belt in Karate. She runs Athena School of Karate and is involved in a project called Fair Fight in one of the most dangerous areas of India, Varanasi, where she is teaching young women who to protect themselves through karate. Mary is a former school teacher and she has been writing books called "Warrior Monkeys". She is a lovely woman who has a big heart for teaching self protection to the vulnerable! Please check out her work through www.athenakarate.com and www.fairfight.nl, where you also can support the work she is doing!

I am pleased to have my good friend, Paul Ingram of the Kali Center back at my show! We had a long and good talk about how to actually get started with an business and why people might struggle to get started. Paul runs a sucessful six figure online business teaching every day people martial arts through the beautiful Filipino martial art, Kali, which is helping people to become better people! Check out his youtube channel: https://www.youtube.com/channel/UC7O2B8DTx9FNe7EfCbJH7Vg And instagram: https://www.instagram.com/paulingramkali/

Today I am joined by kickboxer and Mindset Coach, Henry Macpherson. He lives in Oslo and is working with helping people to reach their potential by helping them changing their mindset.  He has been doing kickboxing since he was 19, and is aiming to become the world champion! Henry is a great guy and it was inspiring to chat with him about mindset, success, failures and how to become better!

Jeg vil ønske deg velkommen tilbake til Fighter Mindset, og for å starte høsten med et brak, så har jeg vært heldig å fått en god og inspirerende prat med Amund Fjeldstad. Han er daglig leder i Fjeldstad & Partners, og har blant annet vært Europasjef for det amerikanske selskapet Gartner Inc, med ansvar for 30 land, utdannet i luftforsvaret og har gitt ut tre bøker om ledelse, salg og kommunikasjon – og en om sunt bondevett på jobben. Nylig kom han ut med boka "Karriereboka - Alt du trenger for å bygge karrieren du ønsker deg". Den er rettet for unge mennesker i alderen 20-34 år og gir praktiske råd for å lykkes. Du kan bestille boka på ark.no. 

Today I am joined by a good friend from the US, Chris Clark, who is one of the leaders of Paul Ingram`s Kali Center Chapter in Florida. We had a good talk about training Kali, martial arts and bullying. Chris is a very down to earth guy, plus he runs a successful business with printing T-shirts. Check it out here: https://www.theskinnylizard.com/

I am happy to share my interview with my good friend, Philiip Pihl, who has been practising and training the art of Bujinkan Taijutsu for two decades, and has been transferring his skills and knowledge to empower women who has been in very bad relationships. Up til now, he has taught over 700 women, but there is still more to reach. Please check his online academy: https://inner-warrior.teachable.com/ and his youtube channel: https://www.youtube.com/channel/UCHnXoh9UwWYZd3OtTFKUQUA

Most people think negotiation is about being confident, persuasive, or “winning.”But in reality, they’re giving away value without even realizing it.In this episode, Brandon Voss - President of The Black Swan Group and co-author of Never Split the Difference - breaks down the tactics used in high-stakes negotiations, from business deals to hostage situations.You’ll learn how to stay calm under pressure, read people better, and influence outcomes without forcing them.You’ll learn:• Why most people fail in negotiations• The mindset behind high-level deal-making• Practical tactics you can use immediatelyIf you want to communicate more effectively and get better outcomes - in business and in life - this episode is a must.Hit play and start negotiating smarter.

Mange starter med kampkunst… men de fleste gir opp.Motivasjonen forsvinner, progresjonen stopper opp, og hverdagen tar over.Så hva skal egentlig til for å holde ut - og fortsette å utvikle seg år etter år?I denne episoden deler Mouliko Halén, 7. dan i Aikido og en av de høyest graderte i Norge, hva nesten 50 år med trening har lært ham om disiplin, utvikling og tålmodighet.Dette handler ikke bare om teknikk - men om å investere i seg selv over tid.I denne episoden lærer du:• Hvorfor de fleste faller fra i kampkunst• Hva som skal til for å holde kontinuitet over tid• Hvordan Aikido utvikler deg både fysisk og mentaltTrykk play og få et nytt perspektiv på hva ekte progresjon betyr.

Most people are constantly distracted, stressed, and overwhelmed.Your mind jumps from one thing to the next… and no matter how hard you try, you never feel truly in control.The result? You feel stuck, reactive, and mentally drained - while life just keeps moving faster.In this episode, Shaolin Master Shi Heng Yi shares the timeless principles behind the Shaolin way of thinking - and how it can help you regain focus, discipline, and inner strength in a chaotic world.This isn’t just about martial arts. It’s about becoming calm under pressure, clear in your decisions, and strong in both body and mind.In this episode, you’ll discover:• Why modern life destroys your focus (and how to fix it)• The mental discipline Shaolin monks train every day• How to stay calm, centered, and in control—no matter whatIf you’re tired of feeling scattered and want to develop real inner strength, this episode will change how you think.Hit play now -and start building the mindset of a modern-day warrior.

Stephen Handley er av de få menneskene jeg har møtt som jeg har fått umiddelbar respekt for. Han har en utrolig sterk historie fra da han gikk på en improvisert eksplosiv mine i Afghanistan 2012 da de var ute på et såkalt "rutineoppdrag". 6 uker etterpå var han oppe å gå igjen! Hans overlevelsesinstinkt og mentalitet, med dedikasjon og ikke minst å være godt trent, gjorde dette mulig! Jeg håper at du blir inspirert av hans historie.. Her er også et intervju fra lokalavis i Wales med Stephen: https://www.walesonline.co.uk/news/wales-news/welsh-soldier-who-lost-both-6790504?fbclid=IwAR0tAvWe0FZi1Kgj0LBi2L4W4h2CLMpkbTJnYQc-eyyr6OHxVsqAJiU5smU

Dagens gjest er Thor Eirik Pedersen, hovedinstruktør i Keysi Norge under Justo Dieguez. Thor Eirik er en meget reflektert mann rundt det som dreier seg om selvforsvar og mindset.

Today I am joined by Mr. Chad Lyman, who has served as an police officer since 1998. He holds a black belt in BJJ, works as a SWAT operator and serves as the director of Progressive F.O.R.C.E Concepts. He is a sought after instructor when it comes to self defence, and has a lot of knowledge on how to use the principles to stay safe. Please, check out more information about Mr. Lyman here: http://code4combat.net/about-us.html

Today I am joined by Mr. Patrick Van Horne, former Marine Corp Captain and founder and CEO of The CP Journal and co-author of "Left of Bang -How the Marine Corps' Combat Hunter Program Can Save Your Life." We talk about about how you instill a "Left of Bang"-mentality into your daily life and practice, and how you can become better at assessing possible threats and how to avoid them. Please check out the programs that The CP Journal is offering here: www.cp-journal.com. And also get the book as an audiobook on Audible or the hardcopy version on your preferred book store online.

We are live again! My guest today is a pretty interesting and inspiring guy named Mike Gillette. Growing up among violence, being a poor, scared and scrawny kid, he went on becoming an Army Paratrooper, SWAT Commander, Government Counter-Terrorism Consultant, Bodyguard to Fortune 500 CEOs and a Record-Breaking Motivational Strongman whose feats have been documented by Guinness World Records and Ripley’s Believe it or Not. His carreer brought him to being the leading consultant for the United Airlines post 9/11 and working for the Disney company as well. I would recommend you to check out www.mikegillette.com and his teaching on mindset! 

I dag slipper jeg episode 50, og allerede har jeg fått lov å intervjue så mange fantastiske mennesker innen et bredt spekter av ekspertise, og jeg har bygget og utvidet mitt nettverk!  Dagens episode er tidligere Delta Force operatør, Tom Satterly, som jobbet som spesialsoldat i det prestisjetunge "The Unit", og har en rekke operasjoner bak seg i sin 25 års karriere. Han og kona, Jen, driver stiftelsen All Secure Foundation, som hjelper tidligere soldater og deres familier med utfordringene å komme tilbake til livet igjen. Disse er noen av de mest fantastiske menneskene jeg har hatt som gjester, og deres kjærlighet for mennesker skinner tvers igjennom! Les om stiftelsen her: https://allsecurefoundation.org/

Most martial arts look impressive… but fall apart under real pressure.You can spend years training forms and techniques - only to realize they don’t hold up when things get chaotic, unpredictable, and dangerous.In this episode, high-ranking Bujinkan Ninjutsu teacher Michael Schjerling reveals the deeper philosophy behind the art - and why true self-defense is about adaptability, awareness, and mindset… not just technique.You’ll discover how to think differently about training, movement, and real-world application - so you’re not caught off guard when it matters most.In this episode, you’ll discover:• Why traditional training can create false confidence• The philosophy that makes Ninjutsu practical in real life• How to move, think, and adapt under pressureIf you want to go beyond surface-level martial arts and understand what actually works in reality - this episode will open your eyes.Hit play now and start seeing martial arts in a completely different way.

Today I am joined by Mr. Marcus Torgerson, an amazing guy who is half norwegian and half canadian. He has a mission to be a Nightmare for bad guys! Marcus is an instructor in the very well known Krav Maga system, and has been teaching self defense all over the world to women, men, kids, people with dissabilities and how they can protect themselves. Check him out at www.marcustorgerson.com plus http://www.watchwpsn.com/videos/episode-8-marcus-torgerson-1  I would also recommend every one to get the 100 Deadly Skills Combat Edition book by Clint Emerson here: https://100deadlyskills.com/ Take care!

In today`s episode I am joined by a recurring guest, Per Christian Pedersen. Per Chrisian is an entrepreneur running a successful martial arts and fitness concept called Mudo Gym and HITIO Gym. We talk about having the right mindset and concepts for standing in today`s world, and how to deal with challenges like COVID-19, but still advancing and getting better! You can find out more about Per Christian at instagram.com/per.christian.pedersen and on LinkedIn.  Have a lovely friday, and thank you for supporting the podcast!

Min gjest i dag er Fatima Pinto, som har gjort en utrolig bra karriere innen Muay Thai, eller Thaiboksing som vi kaller det. Hun var med i satsningen "Norges Beste Fighter" i 2012, hvor hun kom på andreplass. Fatima har vunnet flere titler i Muay Thai, blant annet har hun tatt gull i  verdensmesterskap, nordisk mesterskap og det prestisjefylte World Combat games. For Fatima har en urokkelig viljestyrke vært viktig for henne, og dette prater vi om i intervjuet.  Fatima jobber i dag på heltid som instruktør hos Oslo Fight Center i Muay Thai. 

I denne episoden prater jeg med gründeren Christian Solli Nyborg om hvordan man skal oppnå suksess. Han startet et teleselskap i 2006, og i fjor ble selskapet solgt på børsen for 5,4 milliarder euro. Selskapet til Christian var nær konkurs seks ganger, men de klarte å redde det hver gang, så det viser bare at ingenting er umulig! Til tross for suksessen, er Nyborg en utrolig jordnær kar og er veldig inspirerende å høre på. Du kan lese historien om selskapet her: https://finansavisen.no/nyheter/telekom/2020/06/14/7537545/nordmannen-christian-solli-nyborg-etablerte-masmovil-som-selges-for-minst-54-milliarder-kroner

Most people think strength is about power, toughness, and pushing harder.But real strength is built deeper - through discipline, resilience, and how you handle pressure over time.In this episode, Shihan Cameron Quinn, a lifelong Kyokushin Karate practitioner and former interpreter for Mas Oyama, shares how karate is used to shape not just the body - but the mind and character.This is about more than fighting. It’s about polishing the soul through consistent training and self-development.You’ll learn:• What Kyokushin teaches beyond physical toughness• How discipline shapes your mindset over time• Why true strength is built from withinHit play and discover a deeper side of martial arts.

I dette ærlige intervjuet prater jeg med Morten Eriksen, som etter å ha prøvd å ta livet sitt i 2004, bestemte seg for å ta ansvar for livet sitt og valgene sine. I dag jobber han som mentaltrener igjennom firmaet Xcoaching, og har i tillegg et annet firma hvor han driver med skipsinteriør. Morten har vært på Godmorgen Norge hvor han snakket om den endringen han tok, og nå hjelper han mennesker med å nå sine mål!  Du kan lese mer om Morten på www.xcoaching.com eller på sosiale medier.

I dag er min gjest Phuong Tran som driver Kung Fu Yoga, en sammensmelting av Hiep Vo Mon Kung Fu og Yoga. Vi prater om alt i fra personlig utvikling, selvforsvar, kampkunst og Bruce Lee.  Sjekk henne ut på www.kungfuyoga.no

Bruno Carvalho is a humble, kind and inspiring teacher in Brazilian Jiu Jitsu. He was born into jiu jitsu in Brazil, where he received instruction by his family. He now lives in Lier, and he is the head coach of Nesodden Grappling and Team Carvalho. In this interview we talk about his journey and the lessons learned from a lifetime dedication to Jiu Jitsu. Bruno is also a skilled MMA fighter and got some fights from Cage Warriors. Check him out here: https://www.facebook.com/nesoddengrappling/ 

Paul Ingram is one of my good buddies, whom I had the pleasure of training with in Chicago april 2018. He is the founder of Kali Center, and runs this successful online martial arts business, where him and his team is teaching the Filipino Martial Arts, Kali, helping people to improve their life mind, and health through this martial arts. While at the same time improving their skills.  Check out his work at www.kalicenter.com and on YouTube: https://www.youtube.com/user/kalicenter

Jeg har vært heldig å få lov til å intervjue Espen O. Simonsen fra Gjør En Forskjell, hvor vi pratet om mindset, målsetting og prestasjon. Espen er en dyktig coach, foredragsholder, programleder og forfatter. Sammen med kona, Bianca, driver de virksomheten Gjør En Forskjell, hvor de holder kurs og foredrag. Sjekk dem ut på www.gjorenforskjell.no

Today I am joined by Andy Norman from Defence Lab, an inspiring man who has been teaching stars like Tom Cruise for Jack Reacher, Liam Neeson and Christian Bale for Batman Begins and prepared them for their movies with the unique fighting style.  Andy is a humble and kind down-to-earth guy! Check out his website at www.defencelab.com

I dag slipper jeg mitt intervju med Roy Svendsen, 4.dan i Kyokushin Karate. Han er en av hovedtrenerne i Kvinesdal Karateklubb, leder for det norske teamet i NKKO Kate, og hadde mitt første møte med han og karate da for over 20 år siden! Roy har en helt unik måte å undervise på, og ikke minst, så har han en fantastisk personlighet som det står i respekt av. Vi mimrer mye i dette intervjuet og snakker om filosofien det finnes i denne stilarten av karate. 

De fleste tror de er oppmerksomme… helt til noe faktisk skjer.Da er det ofte for sent. Manglende årvåkenhet og forberedelse er det som gjør folk sårbare.I denne episoden deler Johnny Brenna, tidligere politimann og Krav Maga-instruktør (5. dan), hva som faktisk skal til for å beskytte seg selv i den virkelige verden.Med mange års erfaring innen reality-based self defense, forklarer han hvordan du kan bli mer bevisst, ta bedre valg og unngå farlige situasjoner før de oppstår.I denne episoden lærer du:• Hvorfor de fleste overser faresignaler• Hvordan du øker din egen årvåkenhet• Hva du konkret kan gjøre for å beskytte deg selvHvis du vil føle deg tryggere og mer forberedt i hverdagen - er dette en episode du bør høre.Trykk play og ta kontroll over din egen sikkerhet.

I got the honor of sharing my interview with the legendary Dean Lister, 3x Abu Dhabi world champion and UCF Veteran. He is owner and founder of Victory Gyms, and his training partner is also Jocko Willink. Check out www.victorygyms.com

Today I am joined by one of my good friends, Chris Kennedy from Cambodia. We finally managed to sit down and do an interview after talking about it for some time! I met Chris on my trip to Thailand and Koh Lanta back in august 2015, and since then we`ve stayed connected. He is now living in Cambodia and Phnom Penh, where he is teaching full time at the new academy Kiri Jiu Jitsu: https://www.facebook.com/KiriJiuJitsu/ and www.kiri-jiujitsu.com where he is teaching both MMA, Kickboxing and BJJ! He is a great guy, full of wisdom! Check out his youtube channel as well here: https://www.youtube.com/channel/UCEZjIMXtdPJ6vpkbfqsbPWw I hope you enjoy the interview!

Dette intervjuet har jeg gledet meg til å slippe, samtidig som det vil bli det mest ærligste og transparente intervjuet så langt. Doktor Damoun Nassehi er en av mine store forbilder, og han skal ha takken for å ha vært med å hjulpet meg til å blitt et bedre menneske etter jeg begynte å trene Brasiliansk Jiu Jitsu hos han og klubben, Kimura Egersund sommeren 2019! Damoun er lege, og svartebelte i jiu jitsu, og har en helt spesiell evne til å møte mennesker på, samtidig som han inspirerer og driver mennesker frem! Et av temaene vi har prata mye om er det å ha et samurai mindset! Opptaket er gjort live på hyttetur, så her er det ikke noe redigering.  Sjekk ut Kimura på facebook/instragram!

I had a great time sitting down with my friend, Bruno Bastos, after finally been able to make the appointment for an interview. I met Bruno on my first ever seminar in Jiu Jitsu on a family holiday the summer of 2019 and I was left amazed with how much knowledge beyond Jiu Jitsu that Bruno had. He made an impact and inspired me, and I even learned more and got more inspired by talking with him. Check out his website: https://bastosbjj-fitness.com/ and his team, Lead BJJ here: https://www.facebook.com/leadbjj