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007: Plateaus and Flatlines - Pt 1 episode artwork

Jul 19, 2018 23 min

007: Plateaus and Flatlines - Pt 1

from The Movement Method Hosted by The Movement Method Podcast

In this episode we address the importance of knowing how calories affect an individual person, and also how we can break through some of the challenges associated with misconceptions of how calories actually work.

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007: Plateaus and Flatlines - Pt 1

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This episode is 23 minutes long.

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This episode was published on July 19, 2018.

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