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The Movement Method

by The Movement Method Podcast

New episode every Monday! Taylor and Kyle have a mix of discussions and interviews about strategies to accomplish your goals when it comes to health, family, finances, and finding the right structure for a better lifestyle. Let us encourage you to go against the grain of "normal" so you can train yourself to become the person you've always wanted to be. You can find us at Instagram.com/movementmethodpodcast

Publisher-supplied feed metadata · PodParley refreshed Apr 14, 2026 · Source feed

Episodes

  1. 026: Are Resolutions Even Legit? What’s Coming This Year and Holliday Update

    026: Are Resolutions Even Legit? What’s Coming This Year and Holliday Update

  2. 025: Men’s Health Month - PT 4 - Spiritual Health

    025: Men’s Health Month - PT 4 - Spiritual Health

  3. 024: Men’s Health Month - Pt 3 - Family Health

    024: Men’s Health Month - Pt 3 - Family Health

  4. 023: Men’s Health Month - Pt 2 - Physical Health

    023: Men’s Health Month - Pt 2 - Physical Health

  5. 022: Men’s Health Month - Pt 1 - Mental Health

    022: Men’s Health Month - Pt 1 - Mental Health

  6. 021: Mr. and Mrs. - Marriage - PT 2

    Mr. and Mrs. - Marriage - PT 2

  7. 020: Mr. and Mrs. - Marriage - PT 1 - How We Met Our Spouses

    020: Mr. and Mrs. - Marriage - PT 1 - How We Met Our Spouses

  8. 019: 7 Deadly (Fitness) Sins - Greed

    019: 7 Deadly (Fitness) Sins - Greed

  9. 018: 7 Deadly (Fitness) Sins - Anger

    7 Deadly (Fitness) Sins - Anger

  10. 017: 7 Deadly (Fitness) Sins - Gluttony

    Do you struggle with over-filling your cup? Over indulging is difficult to get over, Where do you draw the line? Join us in this (encouraging) episode of the podcast.

  11. 016: 7 Deadly (Fitness) Sins - Pride

    Pride can get to all of us. Join us in this installment of the 7 deadly fitness sins as we address pride from both the good and the bad perspectives.

  12. 015: Home Gyms - Everything You Need To Know - Pt 3

    Are you limited working out from home? Join us as we discuss if you're limited; or if just a perception.

  13. 014: Home Gyms - Everything You Need To Know - PT 2

    Join us as we talk about where you can find the best equipment, and what may (or may not be) right you when choosing your home gym equipment.

  14. 013: Home Gyms - Everything You Need To Know - PT 1

    What is the benefit of a home gym versus a commercial gym? Hear our view in this first episode of Everything You Need To Know About Home Gyms

  15. 012: 7 Deadly (Fitness) Sins - Sloth

    Laziness gets to all of us. Join us in a discussion on how you can prioritize your life in such a way to avoid laziness and take back your schedule.

  16. 011: 7 Deadly (Fitness) Sins - Envy

    In this 2nd installment of the 7 Deadly (Fitness) Sins we discuss the damaging effects of envy and becoming the best version of yourself. Be sure to follow us at instagram.com/gymfixfitness and ask us a question that we can answer on the podcast

  17. 010: 7 Deadly (Fitness) Sins - Lust

    The first installment of a 7 part series. We are all guilty of idolatry and pride. In this particular episode we address the intense desire of fitness and the power we let have over us. Are we trying to do too much? Do we understand balance and when to draw ourselves back?

  18. 009: The Problem We Have With KETO

    In this Keto crazy episode we discuss the problems that come with this Keto fad, how the scale is not your friend, plus instagram models, and how personal trainers manipulate you to buy training. Be sure to follow us at Instagram.com/gymfixfitness

  19. 008: Plateaus and Flatlines - Pt 2

    Join us for the second installment in our series about what to do when you feel you're hitting plateaus in your fitness. We compile your best use of nutrition, physical and mental strategies to get over the humps we all face.

  20. 007: Plateaus and Flatlines - Pt 1

    In this episode we address the importance of knowing how calories affect an individual person, and also how we can break through some of the challenges associated with misconceptions of how calories actually work.

  21. 006: Current View

    It's time for a change up. Taylor and Kyle talk about where they are currently at in their personal lives, and what goals they're chasing for the future.

  22. 005: Bulletproof

    This episode focuses on the term of "bulletproofing" your life. There are so many things we can control, and also so many we cannot. We take a dive into parenting, fitness and the choices we can make now that can help influence positive outcomes in the future. Be sure to subscribe and follow us…

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  23. 004: Ways to conquer anxiety

    In this episode Taylor and Kyle talk about stupid cell phone plans, going blind and Kyle reveals ways to conquer your anxiety. Also, if you listen closely, you will hear a baby screaming. Be sure to follow us and send us a question for us to answer at instagram.com/gymfixfitness

  24. 003: Are you Richard Simmons?!!

    Do you work out super hard and feel like you never see results? In this episode we provide you the best ways you can change what you're doing that will truly have an impact on the way you feel and look. Be sure to subscribe! Also, you can find us on Instagram at instragram.com/gymfixfitness

  25. 002: How To Get Rid Of Your Dad Bod

    In this episode Taylor and Kyle have a great discussion on creating solutions for how you can conquer the dad (and mom) bod. We approach the questions: Is it simple? Is it difficult? Is the solution permanent? We also talk about how you can redefine what it means to be a man or woman who…

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  26. 001: Asking for a friend

    In this very first episode Taylor and Kyle give their two different perspectives on fitness and what a healthy lifestyle looks like. Follow us on Instragram @gymfixfitness

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ABOUT THIS SHOW

New episode every Monday! Taylor and Kyle have a mix of discussions and interviews about strategies to accomplish your goals when it comes to health, family, finances, and finding the right structure for a better lifestyle. Let us encourage you to go against the grain of "normal" so you can train yourself to become the person you've always wanted to be. You can find us at Instagram.com/movementmethodpodcast

HOSTED BY

The Movement Method Podcast

CATEGORIES

Frequently Asked Questions

How many episodes does The Movement Method have?

The Movement Method currently has 27 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Movement Method about?

New episode every Monday! Taylor and Kyle have a mix of discussions and interviews about strategies to accomplish your goals when it comes to health, family, finances, and finding the right structure for a better lifestyle. Let us encourage you to go against the grain of "normal" so you can train...

How often does The Movement Method release new episodes?

The Movement Method has 27 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Movement Method?

You can listen to The Movement Method on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Movement Method?

The Movement Method is created and hosted by The Movement Method Podcast.
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