#008 Is our Microbiome & Gut Health - The Root Cause of Most Disease?

Leaky Gut. Microbiome. #GutHealth. IBS. Food Sensitivities. Probiotics … There's a chance you may have heard these words mentioned in recent conversation with your doctor, coworker, friend or possibly even on social media. But, do you truly understand why "gut health" is such a hot topic of conversation lately? You can access the full show notes, links and resources at www.criticalconversationspodcast.com/episode008 Or join the conversation on instagram @criticalconversations With this episode, we hope to help you understand the microbiome on a deeper level while leaving you with tangible tips and tricks of what you can do about it – how to avoid the things that may be harming you – and how to replenish the good bacteria in your body that's trying to help you thrive and survive.     Still eager to learn more? We Highly recommend you checkout Dr. Josh Axe's website as a resource for easy to understand information about the microbiome and more. - - - He also has a book with deeper information and solutions for gut health you might find interesting: it's called Eat Dirt & it's available to purchase on Amazon.com     - - - lastly, we'd love to see you at SHE DAY – APRIL 29th, 2018 - in Phoenix, Arizona. Learn more & purchase tickets at: shechangeseverything.com/she-day-phoenix We will be speaking on one of the panels with Integrative Dietitian Nutritionist Jennifer Klotz, MS, RD, LDN who also happens to be one of the founders of the event. Learn more about her HERE & follow her on Instagram @jenniferklotz_rd   LEGAL DISCLAIMER: The information in this podcast is to be viewed as general knowledge and is not a substitute for professional medical help. Our opinions are our own and do not reflect that of our employers. We are registered nurses, not doctors, pharmacists or nutritionists. We are providing general information and are here to open up conversation on heath care related topics. The content found here is our educated opinions and, should you require medical assistance, we urge you to seek medical professionals who are equipped to give you the personalized care you need. Thank you for listening to our podcast, we hope you enjoy it. Please take a few moments to leave us a rating & review so we can continue to show up each week.     - laura gluck & briana reesing -  www.criticalconversationspodcast.com