#008 - Training as a Dad w/ Brett Turley

from The LYTHIUM Podcast · host Coach Lythgoe

In this episode me and Brett discuss training when you haven't got time, blue collar workers and why strength training is so important.

Episode metadata supplied by the publisher feed · Published Jan 28, 2024

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#008 - Training as a Dad w/ Brett Turley

0:00 40:45

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This episode is 40 minutes long.

This episode was published on January 28, 2024.

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