EPISODE · Dec 8, 2019 · 1H 4M
#009 Coach Luke Chats Programming, CrossFit, and Dad Bods!!!
from The Movement Podcast · host MVMT Strength
In this episode we get to learn more about Coach Luke's journey through the fitness world! Luke chats about his experience with football, the military, CrossFit and more sport specific strength and conditioning training. Luke and Isaac also chat about programming and the good, the bad, and the ugly surrounding CrossFit.
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#009 Coach Luke Chats Programming, CrossFit, and Dad Bods!!!
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This episode is 1 hour and 4 minutes long.
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This episode was published on December 8, 2019.
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