009// Der erste Schritt zur Achtsamkeit: Den inneren Raum...

What this episode covers

Diese Episode ist eine Entdeckungsreise zu einem verborgenen Ort: deinem inneren Raum der Ruhe. Kennst du diese Tage, an denen alles um dich herum chaotisch erscheint? Du sehnst dich nach einem Ort der Ruhe und des Friedens, denn dieser innere Raum ist so wichtig für dein Wohlbefinden. Erfahre, wie du ihn in den stressigsten Momenten deines Lebens aktivieren kannst. Egal, ob du gerade im Berufsverkehr bist oder von einem Meeting zum nächsten sprintest - dein Schlüssel zur Gelassenheit ist näher, als du denkst. Bist du bereit, den ersten Schritt zur wahren Achtsamkeit zu gehen? In dieser Episode teile ich eine Übung mit dir, die dich direkt in diesen inneren Raum führt. Ein Raum, in dem du Ruhe, Frieden und Klarheit finden kannst. Du willst diesen inneren Raum auch entdecken und deinem Leben mehr Tiefe geben? Dann hol' dir meinen "Daily Reminder". Lass dich täglich von inspirierenden Impulsen durch deinen Alltag leiten und finde Anker, die dein Leben entspannen. Beginne jetzt und warte nicht länger auf den perfekten Moment. DAILY REMINDER hier klicken Abonniere meinen think mindful® Podcast! Ich freue mich über deine 5-Sterne-Bewertung und ein paar nette Zeilen. Bis nächste Woche! Mehr von think mindful® findest du hier: Homepage⁠ https://thinkmindful.de/⁠ Instagram⁠ https://www.instagram.com/thinkmindful.de/⁠ Facebook⁠ https://www.facebook.com/thinkmindful.de/⁠ YouTube⁠ https://www.youtube.com/@thinkmindful⁠ Newsletter⁠ https://thinkmindful.de/newsletter⁠

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Frequently Asked Questions

How long is this episode of think mindful®?

This episode is 11 minutes long.

When was this think mindful® episode published?

This episode was published on October 22, 2023.

What is this episode about?

Diese Episode ist eine Entdeckungsreise zu einem verborgenen Ort: deinem inneren Raum der Ruhe. Kennst du diese Tage, an denen alles um dich herum chaotisch erscheint? Du sehnst dich nach einem Ort der Ruhe und des Friedens, denn dieser innere Raum...

Can I download this think mindful® episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.