009 - Dr. Angie Mueller Dr. of Physical Therapy

On this weeks episode of The Surf Strong Show we welcome Dr. Angie Mueller to the show. She is a Dr. of Physical Therapy with a practice on the island of Kauai in Hawaii and developer of the Core Recovery Method. We Discuss: Learning to surf later in life How it has allowed her to face some of her fears Hypopressive Breathing Method and how it allows us to access the involuntary side of our nervous system and reflexively trigger more fully our core muscle activation We go through a great breathing tool that you can do anywhere Links to what we discussed in the episode Dr. Angie Mueller Website Core Recovery Method Dr. Angie Mueller on Instagram