009: Things You Need To Stop Apologizing For episode artwork

EPISODE · Aug 10, 2026 · 19 MIN

009: Things You Need To Stop Apologizing For

from Let's Sit with That

In this episode of Let’s Sit With That titled Things You Need To Stop Apologizing For we are chatting about the reasons we apologize for things, not because we did something wrong, but because we are took up space, had emotions, or need something. This conversation invites you to slow down, reflect, and notice what’s coming up for you. Whether you’re navigating growth, discomfort, or curiosity, this episode is an invitation to pause and sit with what’s here.If this episode resonated, please subscribe, leave a review, or share it with someone who might need it.For more information about Virtual Therapy with Mindy Click HERE Follow along on instagram HERE: instagram.com/mindylhancock

Episode metadata supplied by the publisher feed · Published Aug 10, 2026

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In this episode of Let’s Sit With That titled Things You Need To Stop Apologizing For we are chatting about the reasons we apologize for things, not because we did something wrong, but because we are took up space, had emotions, or need something. This conversation invites you to slow down, reflect, and notice what’s coming up for you. Whether you’re navigating growth, discomfort, or curiosity, this episode is an invitation to pause and sit with what’s here. If this episode resona...

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009: Things You Need To Stop Apologizing For

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