009. Thresholds - Arise Coaching and Retreats

What this episode covers

This week on the podcast we discuss the importance of thresholds. We learn a fun little visualization technique to help us identify what thresholds are and the purpose they serve in our lives. Reference: LePera, Nicole. (2021). How To Do The Work. HarperCollins books.

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Frequently Asked Questions

How long is this episode of Arise Coaching and Retreats?

This episode is 16 minutes long.

When was this Arise Coaching and Retreats episode published?

This episode was published on September 24, 2025.

What is this episode about?

This week on the podcast we discuss the importance of thresholds. We learn a fun little visualization technique to help us identify what thresholds are and the purpose they serve in our lives. Reference: LePera, Nicole. (2021). How To Do The...

Can I download this Arise Coaching and Retreats episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.