Sep 24, 2025 16 min

009. Thresholds

from Arise Coaching and Retreats Hosted by Hope Kendall

This week on the podcast we discuss the importance of thresholds. We learn a fun little visualization technique to help us identify what thresholds are and the purpose they serve in our lives. Reference: LePera, Nicole. (2021). How To Do The Work. HarperCollins books.

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009. Thresholds

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