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01-06-2025 The Evolution of a Training Approach episode artwork

EPISODE · Jan 6, 2025 · 17 MIN

01-06-2025 The Evolution of a Training Approach

from The Ted O'Neill Program · host Ted O'Neill, Jon Leon Guerrero

Coach Ted talks about the evolution of strength training and how it became what shapes our physical transformations today.

Episode metadata supplied by the publisher feed · Published Jan 6, 2025

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01-06-2025 The Evolution of a Training Approach

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