01.08.19_TeenSportsRadio

January 8 2019 Teen Sports Radio with your host Erica Salda-Zoller, Queen of Teen (artist for www.EZEpiphanyArt.com, and Founder/Owner of E Pro Insurance Agency LLC since 1983). Santa Barbara NewsPress Radio AM1290 - http://www.newspress.com/Top/Section/SPORTS Show notes: Special Mention Austin Miller & Pete Georgi (Santa Barbara Insurance Agency http://sbinsagency.com/) & Max Arcodia & John Salda, How to find roommates for college, Doing laundry as a college student, College Quarter system vs College Semester system, Cooking, Finding community during your first year in college, Achieving college scholastic success, 2019 Almanac For The Modern Age - Worshiping Wellbeing poem, Queens fix the tiara of another Queen, January 5th Partial Solar Eclipse, Berkley, Kappa Alpha Theta, UCLA, Talking to our bodies to support health, Getting over colds at college, Be excited for the future instead of afraid, Learn to believe in yourself, Holy Names University, Don’t judge a fish by how well it climbs a tree, February - Go Red Month - Cardiovascular Disease Awareness, February 1st 5:30 pm State Street Strut, New Year’s Resolution from American Heart Association - Be good to yourself and make good choices so you are healthy and can help others, Keep embracing the future and be ok with lived not going as you planned, Tuning into Spirituality, Think about it less and do it more - practice in saying “Yes”, Stay awake/aware and turn off the TV, #TSR #TEENSPORTSRADIO #TEENSPORTS #EDUCATION #SANTABARBARA #BEKIND #NEWYEARSRESOLUTIONS Co-Hosts: Alexandria Marx - Berkley student, Laura Arcodia - UCLA student, Angela Miller-Bevan American Heart Association http://www2.heart.org/site/TR?fr_id=4223&pg=personal&px=5432857 , Dominique Hackett SBWC www.SBWellness.org Wellness Coach and TBAB Braille Teacher & Transcriber https://www.guidestar.org/profile/95-1716129 & Volunteer for SB Braille Institute https://www.brailleinstitute.org/santabarbara, and Producer “Dr. D” Richard Dugan www.richarddugan.com~ "Tell Me Your Story.” To contact us, please email [email protected]: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws. Hosted on Acast. See acast.com/privacy for more information. 🌟 Before we go… Teen Sports Radio is brought to you by Santa Barbara Wellness Center, Inc., where we believe strong bodies, strong minds, and strong communities create strong futures. Whether you’re an athlete chasing a championship, a student chasing a dream, or simply someone trying to become a little better than you were yesterday, remember this: Every healthy choice is a vote for your future self. Every act of kindness strengthens your team. Every challenge you overcome becomes part of your story. If you’d like to help us continue bringing positive programming, wellness education, youth development, and community outreach to families throughout our region, please consider making a donation at www.SBwellness.org Your support helps plant seeds today that grow into healthier, stronger communities tomorrow. Until next time, keep learning, keep growing, keep believing in what is possible. This is Erica Salda and Dominique Hackett with Teen Sports Radio and Santa Barbara Wellness Center, Inc. reminding you: The scoreboard doesn’t measure your value. Your character does. You got this! 🎙️⚽🏀🌱