01-30-2026 Reframing Contraction

from The Ted O'Neill Program · host Ted O'Neill, Jon Leon Guerrero

Coach Ted discusses preemptively stimulating contractions in nutrition and training, and how to use them to your advantage. (Originally aired 06-25-2021)

Episode metadata supplied by the publisher feed · Published Jan 30, 2026

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01-30-2026 Reframing Contraction

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