01: How to Stop Shrinking and Step Into the Woman Your EMpire Needs episode artwork

EPISODE · Dec 11, 2025 · 21 MIN

01: How to Stop Shrinking and Step Into the Woman Your EMpire Needs

from The EMpire Diaries · host www.empoweredwithemily.com

If you’ve ever felt like you’re meant for more but fear, doubt, judgement, or comparison keep pulling you small - this episode will change something for you!In this powerful opening episode, Emily Mallender (business coach, marketing strategist and mum in business) teaches the 6-step framework to stop shrinking, build confidence, and step into the woman your EMpire needs.Emily shares real, unfiltered insights from her own journey, becoming a teenage mum, rebuilding her life from the ground up, leading communities that generated over £127M in business, and learning what it really takes for women to rise.This episode is packed with mindset shifts, identity work, confidence coaching and practical action women can take today to grow their business, their self-belief, and their life.Perfect for female entrepreneurs, ambitious women, mums in business and anyone ready to stop playing small.You’ll learn from this episode:✨ Why women shrink - and how to stop✨ The identity shift every entrepreneur must make✨ How to build confidence without waiting to “feel ready”✨ The micro-brave actions that change everything✨ How to embody the next-level version of you✨ What stepping into your EMpire really looks likeIf you’re ready to rise, this episode is your moment.🎙 New episodes weekly💗 Connect With Emily & Join The EMpowered CollectiveIf this episode resonated with you and you’re ready to build a profitable, confident business with more clarity, visibility and support…✨ Join my free community - ⁠⁠⁠⁠⁠The EMpowered Collective⁠⁠⁠⁠⁠ A safe, supportive space for women and mums in business to grow their confidence, brand and income. We have lots of online and in-person events.👉 Join here: ⁠⁠⁠⁠⁠www.facebook.com/groups/theempoweredcollectivewithemilymallender⁠⁠⁠⁠⁠✨ Explore coaching, events & resources:👉 ⁠⁠⁠⁠⁠www.empoweredwithemily.com⁠⁠⁠⁠⁠Come and tell me what landed for you. I’d love to connect.Real women. Real stories. Real EMpires.

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