EPISODE · Nov 29, 2018 · 11 MIN
01: intro & boundaries
from namastay you · host Jess Palmer
In episode one, Jess introduces the Soulful Sage Podcast, her background, and what boundaries are, why we need them, who is more prone to not maintaining healthy boundaries, how we can establish boundaries & how we can benefit from them. TRIGGER WARNING: disordered eating and binge eating is discussed in this episode email me your questions: [email protected] website: www.scorpioandsage.com IG: @scorpioandsage etsy store: www.scorpioandsage.etsy.com
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01: intro & boundaries
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